2.0 Säkert att installera
Users at the University of Alabama at Birmingham have access to the UABwell app, which allows them to establish a customized self-care strategy aimed at cultivating healthy habits in areas such as sleep, exercise, diet, and resilience. The app provides tools like a habit checklist and wellness journal for users to keep track of their progress confidentially as they strive to enhance their self-care routines and mental well-being. Moreover, the app includes self-help resources that grant users easy access to mental health services, mindfulness materials, and information about mental health initiatives and recreational activities on campus. Additionally, the app features crisis support services. Take the first step towards improving your mental health and well-being by creating your personalized plan with UABwell today.
Översikt
UABwell är en Freeware programvara i den kategorin Utbildning utvecklats av The University of Alabama at Birmingham.
Den senaste versionen av UABwell är 2.0, släppt på 2024-05-28. Det lades ursprungligen till vår databas på 2024-05-28.
UABwell körs på följande operativsystem: iOS.
Användare av UABwell gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
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