2.0 Coffre-fort à installer
Users at the University of Alabama at Birmingham have access to the UABwell app, which allows them to establish a customized self-care strategy aimed at cultivating healthy habits in areas such as sleep, exercise, diet, and resilience. The app provides tools like a habit checklist and wellness journal for users to keep track of their progress confidentially as they strive to enhance their self-care routines and mental well-being. Moreover, the app includes self-help resources that grant users easy access to mental health services, mindfulness materials, and information about mental health initiatives and recreational activities on campus. Additionally, the app features crisis support services. Take the first step towards improving your mental health and well-being by creating your personalized plan with UABwell today.
Vue d'ensemble
UABwell est un logiciel de Logiciel gratuit dans la catégorie Éducation développé par The University of Alabama at Birmingham.
La dernière version de UABwell est 2.0, publié sur 28/05/2024. Au départ, il a été ajouté à notre base de données sur 28/05/2024.
UABwell s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de UABwell a donné une cote de 4 étoiles sur 5.
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