2.0 Seguro para instalar
Users at the University of Alabama at Birmingham have access to the UABwell app, which allows them to establish a customized self-care strategy aimed at cultivating healthy habits in areas such as sleep, exercise, diet, and resilience. The app provides tools like a habit checklist and wellness journal for users to keep track of their progress confidentially as they strive to enhance their self-care routines and mental well-being. Moreover, the app includes self-help resources that grant users easy access to mental health services, mindfulness materials, and information about mental health initiatives and recreational activities on campus. Additionally, the app features crisis support services. Take the first step towards improving your mental health and well-being by creating your personalized plan with UABwell today.
Resumen
UABwell es un software de Freeware en la categoría de Educación desarrollado por The University of Alabama at Birmingham.
La última versión de UABwell es 2.0, aparecido en 28/05/2024. Inicialmente fue agregado a nuestra base de datos en 28/05/2024.
UABwell se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de UABwell le dio una calificación de 4 fuera de 5 estrellas.
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