Users at the University of Alabama at Birmingham have access to the UABwell app, which allows them to establish a customized self-care strategy aimed at cultivating healthy habits in areas such as sleep, exercise, diet, and resilience. The app provides tools like a habit checklist and wellness journal for users to keep track of their progress confidentially as they strive to enhance their self-care routines and mental well-being. Moreover, the app includes self-help resources that grant users easy access to mental health services, mindfulness materials, and information about mental health initiatives and recreational activities on campus. Additionally, the app features crisis support services. Take the first step towards improving your mental health and well-being by creating your personalized plan with UABwell today.
विहंगावलोकन
UABwell The University of Alabama at Birmingham द्वारा विकसित श्रेणी पढ़ाई में एक Freeware सॉफ्टवेयर है।
UABwell का नवीनतम संस्करण 2.0 है, जिसे 28-05-2024 को जारी किया गया था। इसे शुरू में 28-05-2024 को हमारे डेटाबेस में जोड़ा गया था।
UABwell निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
UABwell के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
13-12-2024 | Darty Sécurité 19.8 |
13-12-2024 | Microsoft Visio Professional 2016 - pt-br 16.0.10416.20007 |
13-12-2024 | Wi-Fi USB-адаптер MERCUSYS 1.0.0.2 |
13-12-2024 | Composants Cryptographiques CPS (x64) 5.1.7 |
13-12-2024 | PComm Lite Ver1.3 51.1052 |
अपडेटस्टार फ्रीवेयर के साथ।
12-12-2024 | TeamViewer patch available |
11-12-2024 | Adobe December 2024 Patch Day |
05-12-2024 | Best free torrent clients for 2025 |
03-12-2024 | AnyDesk 9 available |
28-11-2024 | Critical updates: Microsoft patches vulnerabilities |