2.0 설치 하는 안전
Users at the University of Alabama at Birmingham have access to the UABwell app, which allows them to establish a customized self-care strategy aimed at cultivating healthy habits in areas such as sleep, exercise, diet, and resilience. The app provides tools like a habit checklist and wellness journal for users to keep track of their progress confidentially as they strive to enhance their self-care routines and mental well-being. Moreover, the app includes self-help resources that grant users easy access to mental health services, mindfulness materials, and information about mental health initiatives and recreational activities on campus. Additionally, the app features crisis support services. Take the first step towards improving your mental health and well-being by creating your personalized plan with UABwell today.
개요
UABwell 범주 교육 The University of Alabama at Birmingham개발한에서 프리웨어 소프트웨어입니다.
UABwell의 최신 버전은 2024-05-28에 발표 된 2.0. 처음 2024-05-28에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 UABwell: iOS.
UABwell 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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