UABwell 2.0

UABwell 2.0

The University of Alabama at Birmingham – Freeware – iOS
out of 12 votes
Latest Version
2.0
Safe to install
VERY GOOD User Rating

Users at the University of Alabama at Birmingham have access to the UABwell app, which allows them to establish a customized self-care strategy aimed at cultivating healthy habits in areas such as sleep, exercise, diet, and resilience. The app provides tools like a habit checklist and wellness journal for users to keep track of their progress confidentially as they strive to enhance their self-care routines and mental well-being. Moreover, the app includes self-help resources that grant users easy access to mental health services, mindfulness materials, and information about mental health initiatives and recreational activities on campus. Additionally, the app features crisis support services. Take the first step towards improving your mental health and well-being by creating your personalized plan with UABwell today.

Overview

UABwell is a Freeware software in the category Education developed by The University of Alabama at Birmingham.

The latest version of UABwell is 2.0, released on 05/28/2024. It was initially added to our database on 05/28/2024.

UABwell runs on the following operating systems: iOS.

Users of UABwell gave it a rating of 4 out of 5 stars.

FAQ

What is UABwell?

UABwell is a comprehensive wellness program offered by The University of Alabama at Birmingham aimed at promoting health and well-being among students, faculty, and staff.

Who can participate in UABwell?

UABwell is available to all students, faculty, and staff at The University of Alabama at Birmingham.

What types of services does UABwell offer?

UABwell offers various services including fitness classes, health screenings, wellness coaching, mental health resources, and nutrition counseling.

Is there a cost associated with participating in UABwell?

Many UABwell services are free or low-cost for participants; however, some specialized programs may have fees.

How can I sign up for UABwell programs?

You can sign up for UABwell programs through the UABwell website or by contacting their office directly.

Are there virtual options available for UABwell services?

Yes, UABwell provides several virtual options for fitness classes, wellness workshops, and consultations.

Can I get personalized wellness plans through UABwell?

Yes, UABwell offers personalized wellness coaching to help individuals create tailored health plans.

What are the benefits of participating in UABwell?

Participating in UABwell can improve physical health, enhance mental well-being, increase social connections, and provide resources for healthier living.

Is there a way to track my wellness progress with UABwell?

Yes, UABwell offers resources and tools to help you track your fitness and wellness progress over time.

How often are new programs introduced in UABwell?

UABwell regularly updates its programs and workshops to reflect the needs and interests of the university community, typically introducing new offerings each semester.

Screenshots (Click to view larger)

Related products


Highlands College

Engaging Education Platform for Students

Jefferson County SD

The official Jefferson County School District application offers users a personalized overview of the latest updates from the district and its schools.

Kaizen Education

The Kaizen training platform, created by CCTS Informatics, is rooted in the principles of continuous improvement. It is crafted to enhance educational experiences through a competitive learning structure.

Medical Cart AR

Revolutionizing Patient Care with AR Technology
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Adobe Flash Player ActiveX Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content
Cyberduck Cyberduck
Efficient File Transfer with Cyberduck
MediaInfo MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool!
Intel Wireless Bluetooth Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth.
G Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software!
VNPT-CAMS Plugin VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


OPlayer Lite - media player 4.8

OPlayer Lite: A Lightweight Media Player with Essential Features

Learn Catalan - 11,000 Words 8.0.0

Learn Catalan from 61 native languages, offered free of charge and accessible offline through FunEasyLearn. Develop proficiency in READ 📖 WRITE ✍ and SPEAK Catalan 💬 The platform provides an engaging and straightforward approach to …

School ERP PARENT APP 6.0.0

The School ERP App provides parents with comprehensive and timely access to essential information regarding their child's education.

BHIM JetPay 2.0.14

The Jet Pay application, offered by Janata Sahakari Bank Ltd. in Pune, provides users with a comprehensive platform for money transfer, balance inquiries, and scan & pay features through a UPI mobile interface.

Azerbaijan Constitution 23.02

The Constitution of Azerbaijan serves as the fundamental legal framework that establishes the core principles and structural organization of the government within the country.

Fresh Basket - Online Grocery 2.0.0

I recently visited this specialty store dedicated to providing fresh and healthy grocery options. The selection includes high-quality, exotic fruits, vegetables, nuts, and dairy products sourced from both domestic and international …